CARDIO

we know that cardio isn’t just about running on a treadmill. Whether you’re training for endurance, explosive power, or all-around fitness, we’ve got elite conditioning equipment to push your limits.

🔹 Sled Work for Strength & Endurance

✅ Rogue Sled – Perfect for resistance sprints & drags
✅ Butcher Sled – Heavy-duty for serious conditioning

🔹 Combat Training

For those who like to train like a fighter:
🥊 Boxing Bags – Work on power, speed & endurance
🥊 Boxing Gloves & Pads – For pad work & sparring
🔹 Skipping Ropes – Improve agility & stamina

🔹 Functional Fitness & Conditioning

🔥 Tyres – Flip, drag & smash your way to strength
🔥 Kettlebells – Versatile for swings, carries & power moves
🔥 Battle Ropes – Build endurance & explosive strength
🔥 Hurdles – Improve speed & agility
🔥 Medicine Balls & Wall Balls – Full-body power training
🔥 Plyo Boxes & Swamp Box – Develop explosive jumps & coordination
🔥 Sandbags – Carry, drag, and throw for real-world strength
🔥 Ab Wheels – Core stability & strength

🔹 Elite Cardio Machines

🚀 Concept Ski Erg – Build endurance with upper-body focus
🚀 Concept Rowing Machines (x2) – Full-body conditioning
🚀 Curved Treadmills (x2) – High-intensity sprint training
🚀 Recumbent Bike – Low-impact endurance training
🚀 Air-Dyne Bike – Brutal conditioning for serious athletes
🚀 Stepper – Build leg endurance & burn serious calories

💨 Whether you’re training for speed, power, or endurance, our diverse cardio & conditioning setup has you covered.